by Paul Elmore | Jan 19, 2015 | The Therapeutic Process
Somewhere a while back, (I can’t remember where now) I heard about this thing where you pick the 100 things that you would choose to keep if you had to give up all the other material stuff in your life. And for some reason, this idea has not let go of my heart....
by Paul Elmore | May 16, 2014 | The Therapeutic Process
Seth Godin’s latest blog post is essential for anyone trying to improve their life. Good at the beginning is another word for lucky. Someone needs to get lucky, and it might even be you, but luck is not a strategy. Becoming good in the long run, that’s the...
by Paul Elmore | May 2, 2014 | The Therapeutic Process
The project car I’ve been working on has had a broken fuel gauge for as long as I’ve owned the car. When I’m driving, it bounces all over the place like a highly caffeinated two-year-old. I can still drive the car because the...
by Paul Elmore | Jan 6, 2014 | The Therapeutic Process
One of the most common questions I get from prospective clients is, “Do you take insurance?” My answer is “Not Now”. But, I thought I’d go one step further and help you understand WHY and some of the little knows facts about insurance and...
by Paul Elmore | Nov 16, 2011 | The Therapeutic Process
I want all of my current and future clients to know that I am always looking for new and more effective therapeutic techniques to help you on your journey. I came across this approach the other day and think it might be useful. Let me know what you...
by Paul Elmore | Feb 16, 2011 | The Therapeutic Process
Most negative thinking is automatic (Automatic Negative Thoughts—ANTS) and goes unnoticed. You’re not really choosing how to respond to a situation, its being chosen for you by your bad brain habits. To find out what is really true you need to question your...
