Ruts

Sometimes we all feel STUCK. We don’t like where we are, what we are, or who we are. But you also may not be sure how to get UnSTUCK.

That’s what this series is all about.

This is the first of seven podcasts exploring how to ACTUALLY promote change in your life and how to take the one, two, or three steps you need to become a healthier person.

Episode 1—What To Listen For

In this episodes, be listening for the following key elements:

  1. Three ways people become stuck.
  2. How strong emotional experiences create associations that are difficult to break.
  3. The list of strong emotional experiences that contribute to being stuck.
  4. What’s the difference between Child-state vs. Adult-state.
  5. Goals for the series—To get you unstuck.
  6. Traditional ways people have tried to get themselves unstuck. (click here to watch Video 1 and Video 2—Links open in new tab or window)
  7. How STUCK (the series) will help get you UnSTUCK.
  8. And the most important question of the night…

If you want more information about STUCK (the series at Imago Dei) click here.

P.S. There were a few “technical difficulties” and you’ll hear a couple skips and clips. I’ve taken care of the issue so hopefully, the rest of the series will be gremlin-free.

Subscribe To The Podcast

If you want to get each episode automatically, you can subscribe to the podcast on iTunes. (link opens in new window or tab)

Also, please take a minute and leave a review on iTunes. The more reviews the podcast receives the more people will be able to see it. Thanks in advance.