Temet nosce—”Thine Own-self You Must Know”
This phrase was inscribed in the lintel of the entrance to the Temple of Apollo at Delphi bidding all who enter to understand who they are and what they are about. (I first saw it on a sign in The Matrix movies.)
Learning About Yourself Using The Self-Assessment Worksheets
The Self-Assessment Worksheets have 4 separate worksheets.
- Growing Into An Emotionally Mature Adult—This will help you figure out how old you are emotionally.
- Signs Of Personal Health & Autonomy—This will help you know how healthy of a person you are.
- Adverse Childhood Experiences—This will help you be able to put into words some of your painful childhood experiences
- What Healthy Families Look Like—This will tell you how healthy your family was growing up.