Step 4

Give It Four Sessions

After four sessions you should have a much better idea if you like the couselor and their style. You should be able to know by then if it looks like they can offer you a road map to get you to where you want to be.

If, after four session, it still doesn’t feel like a good fit, then…

  1. Option 1—Just tell them it’s not working out and that this is going to be the last session.
  2. Option 2—Tell the counselor that you would like to call them before scheduling the next appointment—And then don’t call them.

Either way, make sure that you resume your search for a good counselor so that you can get the help you need.

Still Got Questions?

Try the FAQ’s