Today, I had a revolutionary idea for the next weight loss fad.
When we consider taking risk and doing hard things our bodies respond. We sweat a lot. We lose sleep. Our stomachs get really upset. We get diarrhea. We lose weight. What if we started doing all the things that scare of to death? We’d worry so much we’d lose all those unwanted pounds from Christmas and finally be able to fit into that bathing suit. Risk-taking to lose weight. Another great idea.