Hi, I’m Paul

It’s nice to meet you.

If you’d like to talk in person,
I can be reached at 503-863-4074

Prefer to email me? No Problem.

Three ways I can help you personally

Online Counseling

Counseling or coaching from the comfort and safety of your own home.

In-Person Counseling

Understand your story and how it affects you today.

Professional Coaching

Get better at a skill, task, or goal (without a “diagnosis”)

Three ways I can help your relationships

"Our Marriage is in Crisis"

If you’re at the end of your rope and not sure what to do, get clear direction now.

"Our Marriage Needs A Tune-up"

Go from surviving to thriving with easy-to-use relationship tools.

"We Want To Get Married"

Build your relationship on a solid foundation with pre-marital counseling.

Years Practicing

Clients Helped (and counting)

Masters Degrees in Counseling

Approx. Hours Counseling

If you’ve never done counseling before…

... Start Here

(It will show you exactly what to do).

Recent Blog Posts

This week I came across two definitions every leader should evaluate themselves against. "Righteous": Those who disadvantage themselves for the advantage of their community. "Wicked": Those who advantage themselves to the disadvantage of their community. If the people...

Less choices

by Paul Elmore | Jul 11, 2022

Leadership is about offering people less choices. Yes, you read that correctly. Think of it like this... you can find pretty much anything for free online if you have enough time to go searching for it. In fact, you'll probably find too much online, so you'll end up...

Emotional self-awareness