by Paul Elmore | Nov 16, 2011 | The Therapeutic Process
I want all of my current and future clients to know that I am always looking for new and more effective therapeutic techniques to help you on your journey. I came across this approach the other day and think it might be useful. Let me know what you...
by Paul Elmore | Aug 23, 2011 | Podcast
http://s3-us-west-2.amazonaws.com/pepodcast/Shameless-Week-7.mp3Podcast: Play in new window | Download | EmbedThis is the final episode that will be available from the Shameless series podcast. (For those looking for Weeks 5 & 6, they are not going to be...
by Paul Elmore | Aug 22, 2011 | Helpful Ideas
Resiliency is the ability to bounce back—to get knocked down and get back up again—to get back on the horse that just kicked you off. If you have high resiliency, you are able to handle a wider variety of situations and adversities. You’re able to try more...
by Paul Elmore | Aug 1, 2011 | Podcast
http://s3-us-west-2.amazonaws.com/pepodcast/Shameless-Week-4.mp3Podcast: Play in new window | Download | EmbedWe all live in one of three time zones (as described by Leo Babauta on ZenHabits): “The Past—Reliving things we messed up about. Being embarrassed about...
by Paul Elmore | Jul 27, 2011 | Podcast
http://s3-us-west-2.amazonaws.com/pepodcast/Shameless-Week-3.mp3Podcast: Play in new window | Download | EmbedDo you believe that you can change? I’m not talking about the everyday lip service that you tell yourself. I’m talking about deep down, in your...
