by Paul Elmore | Jul 19, 2011 | Podcast
Sometimes, no matter how hard you try, things just don’t work out the way you want them to. Double Failure Normally when I speak I have two different ways of recording the presentation—audio only and video. Last night, for Week 2 of the Shameless series, I set...
by Paul Elmore | Jul 13, 2011 | Podcast
http://s3-us-west-2.amazonaws.com/pepodcast/Shameless-Week-1.mp3Podcast: Play in new window | Download | EmbedBrene Brown says that “Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging.”...
by Paul Elmore | Feb 23, 2011 | Helpful Ideas, Personal Thoughts
(This post is written mostly for the men, even though I know there are women who also need to get their head around this concept. Please forgive the bias.) When you hear the word SPIRITUAL, do you think religion, church, pews, hymnals, do’s and don’ts? If...
by Paul Elmore | Feb 16, 2011 | The Therapeutic Process
Most negative thinking is automatic (Automatic Negative Thoughts—ANTS) and goes unnoticed. You’re not really choosing how to respond to a situation, its being chosen for you by your bad brain habits. To find out what is really true you need to question your...
by Paul Elmore | Jan 21, 2011 | Personal Thoughts, The Therapeutic Process
My wife and I have had the same set of cooking pans for the last 18 years. They are old-school cookware—the good stuff that just can’t seem to be found these days. They’re not fancy and they’re not pretty but they cook a mean set of eggs. The...
